Family gatherings and socializing on the beach at sunset. The family walks along the sandy beach. Contact Lens safety near water

Contact Lens Care in the Heat: Best Practices for Summer Activities

Summer is the season of outdoor fun. Days are filled with beach days, pool parties, hikes, and sports in the sun. It’s a time when we all want to be outside, soaking up the warm weather and enjoying every moment of the longer days. However, while these activities are refreshing for the soul, they can present unique challenges for those who wear contact lenses. The combination of hot weather, increased exposure to the elements, and heightened levels of physical activity can sometimes lead to discomfort, dryness, and even potential risks for your eyes if your lenses aren’t properly cared for.

Sweat, sunscreen, and sand can all make their way into your eyes, causing irritation and making it difficult for your lenses to stay clean. Moreover, the sun’s strong UV rays and exposure to chlorinated or salt water can further complicate things, potentially leading to dry or irritated eyes. Therefore, understanding how to properly care for your contact lenses during these months is essential—not only for comfort but also for maintaining your eye health and preventing infections. By following a few simple guidelines, you can ensure that your eyes stay healthy and your vision remains clear, allowing you to fully enjoy all that summer has to offer.

Here are some key tips to help you navigate the summer heat with ease and confidence while wearing your contact lenses.

1. Hydration is Key

The summer heat can lead to dehydration, which affects your entire body, including your eyes. Dehydrated eyes can become dry, making contact lenses uncomfortable to wear. Ensure you stay hydrated by drinking plenty of water throughout the day. Consider using rewetting drops approved for contact lens use to keep your lenses moist and comfortable.

2. Wear Sunglasses to Protect Your Eyes

Exposure to UV rays is harmful to your eyes, and contact lenses alone don’t provide full protection. Wearing sunglasses with 100% UV protection is important, especially during the summer. Look for wraparound styles that offer more coverage. These types of sunglasses shield your eyes from the sides as well as the front. This not only protects your eyes but also helps prevent your contact lenses from drying out.

3. Be Cautious with Water Activities

Swimming in pools, lakes, or the ocean with contact lenses can be risky. Water can introduce harmful bacteria and pathogens that may lead to serious eye infections. If you plan to swim, it’s best to wear daily disposable lenses and discard them immediately after swimming. Better yet, consider wearing prescription swim goggles to protect your eyes while ensuring clear vision.

4. Practice Good Hygiene on the Go

Summer often means travel, whether for a weekend getaway or a longer vacation. When you’re on the go, maintaining proper hygiene with your contact lenses is essential. Always wash your hands with soap and water before handling your lenses, and never use water to clean them. Carry travel-sized contact lens solution and a clean case to store your lenses. If you’re flying, remember to pack your contact lens supplies in your carry-on bag in case of delays.

5. Manage Allergies Proactively

Summer can be a challenging time for those with allergies, as pollen and other allergens are prevalent. Allergens can adhere to your contact lenses, causing discomfort and irritation. Consider using daily disposable lenses during allergy season to reduce allergen buildup. Additionally, wearing sunglasses outdoors can help shield your eyes from airborne allergens.

6. Avoid Direct Sunlight Exposure

Direct exposure to intense sunlight can dry out your contact lenses and make your eyes feel uncomfortable. If you’re spending extended periods outdoors, take breaks in the shade and use lubricating eye drops as needed. Wearing a wide-brimmed hat can also help reduce direct sunlight on your face and eyes, keeping you cooler and more comfortable.

7. Don’t Forget Your Spare Glasses

Accidents happen, and it’s always a good idea to have a backup plan. Carrying a pair of prescription glasses with you can be a lifesaver if you need to remove your contact lenses unexpectedly. Whether your lenses become uncomfortable, you lose one, or you’re simply giving your eyes a break, having glasses on hand ensures you’re never without clear vision.

Summer activities can be enjoyed to the fullest when you take the necessary steps to care for your contact lenses in the heat. By staying hydrated, protecting your eyes from UV rays, and practicing good lens hygiene, you can keep your eyes healthy and comfortable all season long.

For questions or concerns regarding contact lens care please contact our office at 724-443-6767 or 724-226-0444.


About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Hand putting check mark with green marker on excellent in Health Status evaluation form.

National Women’s Eye Health Month

Every year in April, we celebrate Women’s Eye Health and Safety Month to raise awareness about the importance of eye health and safety for women. According to the National Eye Institute, women are more likely to suffer from eye diseases than men, and they are also more likely to be visually impaired or blind. 

Because of changes in estrogen levels, women’s eye health might fluctuate during puberty, pregnancy, and menopause.

Increased estrogen levels throughout puberty may alter the size and structure of the eye, which may result in nearsightedness or farsightedness. These alterations may also raise the chance of contracting diseases like keratoconus or dry eye syndrome.

Elevated amounts of estrogen and progesterone during pregnancy cause abnormalities in the cornea, lens, and retina. Temporary vision alterations like blurriness, light sensitivity, or difficulties seeing at night may result from these changes. Pregnancy can occasionally raise your risk of getting diseases like gestational diabetes, which can harm your eyes.

The drop in estrogen levels that occurs after menopause can result in dry eye syndrome, which can be uncomfortable, impaired vision, and corneal damage. The risk of getting cataracts, macular degeneration, and other age-related eye disorders can also rise after menopause.

In general, women should get routine eye exams throughout their lifetimes, but especially during these times of hormonal transition, to make sure that any abnormalities in vision or eye health are quickly identified and treated.

TIPS TO MAINTAIN OPTIMAL EYE HEALTH

  • Protect your eyes from the sun: The sun’s ultraviolet rays can cause cataracts and macular degeneration, so it’s essential to wear sunglasses that block 100% of UV rays. Additionally, wear a wide-brimmed hat to provide additional protection.
  • Eat a healthy diet: A diet rich in fruits and vegetables, particularly dark leafy greens, can help maintain eye health. Foods high in omega-3 fatty acids, such as salmon and flaxseed, can also help reduce the risk of macular degeneration.
  • Quit smoking: Smoking is a significant risk factor for age-related macular degeneration, cataracts, other eye diseases, and overall health.
  • Give your eyes a break: Spending too much time in front of a computer or other digital device can cause eye strain and dry eyes. Take regular breaks to rest your eyes, blink frequently, and use artificial tears if needed.
  • Practice good hygiene: Always wash your hands before touching your eyes or applying makeup. Avoid sharing makeup or makeup brushes with others, as this can lead to the spread of bacteria.
  • Manage chronic conditions: Diabetes, high blood pressure, and other chronic conditions can increase the risk of eye disease. It’s essential to manage these conditions through proper diet, exercise, and medication to help protect your eyes.

Women’s Eye Health and Safety Month serves as a reminder for women to prioritize their eye health and safety. By following these tips and getting regular eye exams, you can help maintain optimal eye health and prevent vision loss. Take charge of your eye health and protect your vision for years to come. Remember, your eyes are precious, so take care of them! To learn more or schedule an eye exam, call our office at 724-443-6767 or 724-226-0444.


About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

The-words-New-Years-Resolutions-written-in-different-colors-on-chalkboard

Eye Care And New Year’s Resolutions

Your eyesight holds the key to your independence. As we turn the page to a new year, taking care of your eyesight should be on your “To Do” list. Resolutions for better health often include, eating better, exercising, or cutting down on sugar intake. While many people have resolutions to improve their health, they tend to not include an annual medical physical, 6-month dental visits, a hearing evaluation, and an annual eye exam.

 

3 Tips for Optimal Eye Health & Eye Care

Schedule A Check-up

As you turn the page to a new vision insurance year, put an annual eye exam on the list.

Give your eyes some rest

Give your eyes a break from screen time – both computers and smart devices.  People might say that it is their function to see, so why not use them to see. But never forget that excess of anything can have adverse effects. Enjoy the outdoors and relax your eyes.

Spread awareness about eye care

Encourage your friends and family to have an annual eye exam. You never know when this awareness will help someone with an eye problem and save their eyesight!

You or your children may receive an annual vision screening at work or school. What people don’t realize is that a vision screening is much less comprehensive than an eye exam. Vision screenings usually only take a few minutes and are often performed by volunteers, not by a certified optometrist and are designed to detect major vision problems. An eye screening is ineffective at detecting subtle vision problems or overall health diseases, which if left untreated can rob you of your vision or lead to ongoing health problems.

Comprehensive eye exams that are performed by the optometrists at Bissell Eye Care are designed to not only evaluate your visual acuity, but also to check the overall health of your eye. During your exam we will also check for signs of eye problems such as glaucoma, cataracts, macular degeneration and detached retina.

As an added health bonus, these exams can also detect early signs of health problems such as diabetes, high blood pressure and stroke risk; all based on the appearance of the delicate blood vessels and other structures within the eye.

As the New Year brings about resolve to change, consider your body’s overall health. Scheduling annual visits to Bissell Eye Care, but also to your medical doctor for a yearly physical can help to keep your body in top shape and provide early detection of any medical conditions before they become serious problems. Early detection is key to obtaining the best chance of treatment providing a positive outcome. Call our office at 724-443-6767 or 724-226-0444 today to schedule your annual eye exam. Wishing you the best of health in 2023.


 About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more Information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Sports Protection - Performance Vision Center

DON’T LET YOUR CHILD’S SPORTS SEASON BE SIDELINED BY EYE INJURY

Eye injuries are the leading cause of blindness in children and most eye injuries among kids aged 11-14 occur while playing sports. Among the sports with high rates of eye injuries: basketball, baseball, softball, soccer, and cycling. Youth sports leagues don’t always require players to use protective eyewear, but as parents, we can take a stand to protect our children.

Children’s sports eye injuries can range from abrasions of the cornea and bruises of the lid to internal eye injuries, such as retinal detachments and internal bleeding. Such injuries often do not get the attention with regard to prevention that statistics suggest they warrant.

All athletes should wear protective eyewear, but not just any eyewear. Use protection specifically designed for the sport. The guide below will help you determine which type of eye protection is necessary for the sport your child plays.

  • Baseball: Polycarbonate or wire faceguard attached to the helmet; sports goggles with polycarbonate lenses while on the field
  • Basketball: Sports goggles with polycarbonate lenses
  • Field hockey: Full face mask for the goalie; sports goggles with polycarbonate lenses/wire mesh goggles while on the field
  • Football: Polycarbonate eye shield attached to the helmet with wire face mask
  • Ice hockey: Helmet with full face protection
  • Lacrosse: Helmet with full face protection or sports goggles with polycarbonate lenses/wire mesh goggles
  • Paintball: Full-face-protection goggles — covering the cheeks, ears, and eyes — with eye protection lenses at least 1/10 inch thick
  • Racquet sports: Sports goggles with polycarbonate lenses

By using the right protective eye gear, the good news is that ninety percent of these eye injuries can be prevented. Without protective gear, a fast-moving baseball can injure the bones around the eye or even the eyeball itself, causing temporary or permanent vision problems; other players’ hands or gloves can scratch the eye, causing damage to the eye’s surface; and a misguided bat can cause head injuries leading to vision problems.

Poor depth-perception or other vision problems could present in the following ways:

  • Always swinging the bat too early or too late
  • Missing often while trying to catch the ball
  • Squinting to see the ball or other players

If an eye injury occurs while playing a spring sport, seek medical attention by an eye doctor or primary care provider as soon as the injury occurs. If not properly treated, vision problems can persist and lead to lifelong difficulty playing sports, driving or even maintaining certain jobs.

Bissell Eye Care is a recognized Performance Vision Center by the Prevent Blindness organization. Our staff will help you select the right type of eye gear for the sport you are playing. Suit Up and …let us help you stay at the top of your game! To learn more about protective eye gear, give our offices a call.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

 

Mom with daughter in ophthalmology clinic

What to Expect at My Child’s First Eye Exam

American Optometric Association (AOA), states “infants should have their first comprehensive eye exam at 6 months of age.” Did you know that Bissell Eye Care provides eye examinations for free to children as young as 6 months up to one year old? As children enter preschool around 3 years of age they should be rechecked and then again right before kindergarten. Experts say 5 -10 % of preschoolers and 25 % of school-aged children have vision problems.

During a child’s eye exam, we will perform three assessments, including a vision test, pupil test, and eye movement test. You’ll be asked about your family’s medical history, your child’s medical history, developmental observations and any vision problems that you might be observing with your child.

We encourage you to stay with your child through the entire examination. Infants and small children sit on a parent’s lap during the exam. Older children are encouraged to sit in the exam chair by themselves.
Eye drops are used to dilate the pupils, which gives the optometrists a better view of the structures inside the eye, such as the retina, optic nerve, and blood vessels. The drops take about 30 to 45 minutes to become fully effective.

The Bissell Eye Care optometrists will carefully observe each eye as your child follows lights or toys. This gives a very good estimate of a child’s visual function. Children do not need to be able to talk or read to get an accurate eyeglass prescription. Children who talk but cannot read or count may be asked to identify pictures of common objects.

Once the dilation drops kick in, the doctor will use a retinoscope, a handheld polarized light, and lenses to read each of the eye’s red reflex. This allows the doctor to get an accurate eyeglasses prescription without feedback from the patient, allowing nonverbal or young children to get glasses.

These same eye drops also cause a temporary weakness of the eyes’ focusing muscles. This allows us to determine if your child has a focusing or refractive error that requires glasses. Refractive errors include:

  • Nearsightedness (myopia)
  • Farsightedness (hyperopia)
  • Distorted vision (astigmatism)

You may notice many preschools are starting to advertise registration for the 2020-2021 school year. Young children depend on their vision to learn tasks that will prepare them for school. During this time in their lives, they are developing the visually-guided eye-hand-body coordination, fine motor skills and visual perceptual abilities necessary to learn to read and write.

Early identification of a child’s vision problem is crucial because, if left untreated, some childhood vision problems can cause permanent vision loss. The AOA estimates one in four school-aged kids have undetected vision problems that critically impact their visual perceptual skills -better known – as the 3 R’s:

  • RECOGNITION — knowing the difference between letters like ‘b’ and ‘d’
  • COMPREHENSION — ‘picturing’ what’s happening in a story they’re reading
  • RETENTION – remembering and recalling details about what they’ve just read

Here are some tips for eye exams for young children:

Schedule the appointment during a time when your child is alert and happy taking into account napping and eating times.
A case history will be conducted to determine birth history, birth weight, medical issues, and any allergies
Be sure to note any delayed motor development, failure to maintain eye contact, poor eye tracking, frequent eye rubbing or blinking.

Prepare your child for success as they enter preschool and beyond. To schedule your child’s eye exam, give our offices a call at 724-443-6767 or 724-226-0444.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Contact Lenses

TIPS TO AVOID MISUSE OF CONTACT LENSES

Contact lenses – you either love them or can’t wear them. If you are a contact lens wearer you have more than likely noticed how far we have come in the development of contact lenses since you started using them. Perhaps you have also been guilty of ignoring the wearing and care instructions from your optometrist. In a recent study 99% of people admitted they practiced at least one bad habit with their contact lenses and that puts them at a higher risk for eye infections.

Contacts are a convenient alternative to wearing eyeglasses. If you are like many Americans you have become quite accustomed to your contacts and may sometime forget you have them in. This usually leads to pushing the envelope on wearing them or leaving contacts in at times when you should not. Contaminated solutions can lead to infection. Are you changing the solution in your cases daily?

While contacts are more convenient and provide a greater range of clarity than glasses, improper handling can lead to eye infections. People who wear contact lenses have a higher risk for keratitis, an infection of the cornea, the clear outer covering of your eye. They’re also called corneal ulcers. Viruses, bacteria, fungi, and a rare but serious eye parasite can also cause keratitis.

Depending on the type of contact lenses you have, some of the most common misuses for contacts are:

  • Wearing contact lenses overnight while sleeping.
  • Napping while wearing lenses.
  • Nonuse of a sterile wetting solution
  • Topping off your disinfecting solution in lens storage case rather than emptying it and using new solution.
  • Using your contact lenses longer than recommended.
  • Not replacing the lens storage case at least once every 3 months.

Not surprising that of those surveyed nearly one-third of respondents reported having red and or painful eye pain that resulted in a visit to the doctor.

Mild pinkeye can be caused by solutions used for cleaning contacts. It is important to clean your contacts thoroughly to remove any virus or bacteria from the contacts after having pinkeye. If the contacts are not thoroughly cleaned, they can re-infect your eye. Do not wear contact lenses until the pinkeye is gone. Sterilize your contacts, and clean your storage case. If you wear disposable contacts, use a new pair when your eye has cleared and it is safe to wear contacts again. Wait at least 2 days after the symptoms are gone before you wear contacts again.

Following these steps along with the recommended use from the contact lens manufacturer will help to prevent eye irritation or infection. If you do find that your eye becomes irritated take the contact lenses out immediately and use your prescription glasses. If the irritation and pain become worse or does not improve, seek medical attention immediately as these are signs of an infection in the eye.

Enjoy clearer vision with contact lenses, but follow the recommendations for care and cleaning to prevent infection.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Dr. Johnson retires and sells practice to long time friend and Dr. John Bissell

Childhood Dreams Become Reality

Who says childhood dreams don’t come true?  For Dr. Bissell, he knew at an early age he wanted to become an optometrist.  Dr. Roger Johnson, a local optometrist became a mentor and longtime friend watching Dr. Bissell grow personally and professionally.  Dr. Johnson has since retired and Dr. Bissell purchased the practice in 2013.  Since that time, the practice has grown and most recently relocated to their own space located at 4001 Freeport Road, Natrona Heights.

With state-of the-art equipment, new merchandise and an elite staff of professionals, they stand ready to serve the Alli-Kiski region.  Madasyn Lee, a Tribune-Review staff writer, recently wrote an article about Dr. Bissell’s journey that we’d like to share.

“Dr. John Bissell knew by age 13 that he wanted to be an optometrist.

He started wearing glasses when he was 7. From there, his fascination with the human eye grew.

“My mom and dad bought me a microscope when I was a kid, and binoculars and a telescope. So, I was always intrigued by that,” Bissell said. “Then … when I first started wearing glasses, I just remember being intrigued by all the stuff in the (optometrist) office. So that kind of laid the seeds.”

Bissell got a head start on learning from Dr. Roger K. Johnson, the optometrist he visited when he was a boy.

Recognizing his passion for eye care, Johnson let Bissell job shadow him when Bissell was a student at Highlands High School. He ultimately asked Bissell to take over his practice when he retired.

“He was my optometrist, and he’s the one who kind of mentored me. We’re still in touch all the time,” said Bissell, 41, of Kittanning. “It just kind of always seemed like it was meant to be.”

Bissell owns Bissell Eye Care, which has locations in Richland and Harrison. The practice offers eye exams and vision services for children and adults. It sees about 350 to 400 patients a month between both locations.

Bissell bought Johnson’s practice in December 2013. It previously was located in the Heights Plaza, but recently moved to a larger space along Freeport Road to accommodate more merchandise, patients and examination equipment.

“The practice keeps growing, so we needed the room, so we moved on,” Bissell said.

Bissell enjoys working on complex medical cases and has received advanced training in using specially designed telescopic glasses, which help people suffering from severe vision loss. He received that training from the International Academy of Low Vision Specialists, a group of optometrists who are specially trained in low vision.

“I carry low vision devices for patients who have always been told that nothing more can be done for them,” Bissell said. “We’re not talking somebody that goes, ‘Oh, if I take my glasses off I can’t see, but if I put my glasses on I can see.’ We’re talking people who’ve got macular degeneration, diabetic retinopathy, people with significant vision problems that, even with their glasses on, they really still have a lot of issues seeing.”

Johnson said he is proud of Bissell’s accomplishments. He believes he has taken the practice “to another level.”

“With the automation and the incredible new machines, they’re able to diagnose more things,” said Johnson, 65, of Ligonier. “He’s always on the cutting edge of things. It’s just great.”

The Harrison practice as a whole is estimated to have been around for about 75 years. Before Johnson, it belonged to another optometrist, Dr. Earl Clifford. Johnson took it over in 1980.

“I think the practice would date back with Dr. Clifford probably to post World War II, so 1945, something like that,” Johnson said. “To have that sort of coverage for that length of time with just three practitioners is pretty cool.”

 

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Prepare for Flu Season and Conjunctivitis

The 2019 – 2020 flu season is in full swing with the flu and conjunctivitis often going hand in hand.  Experts are predicting epidemic levels of cold and flu will continue during peak flu season.  It seems like everywhere you turn, someone is sick.  For those individuals who received a flu shot your symptoms may not be quite as severe.  Nonetheless, proper handwashing can be the key to not spreading those nasty germs.

When we think of the flu, things such as body aches, fever, and stomach viruses come to mind but flu season may also bring an unexpected surprise in the form of conjunctivitis most commonly referred to as “pink eye”.  Unfortunately, pink eye rides on the coattails of the flu and cold season and is adding to many people’s uncomfortable symptoms.

Pink eye, or conjunctivitis, is caused by inflammation of the conjunctiva, which is the tissue that lines the inside of the eyelid and helps to keep the eyelid and eyeball moist. The condition can be caused by bacteria, a virus, allergens, or other irritants. The same viruses that cause colds and the flu—such as adenovirus, enterovirus, and influenza virus—can also cause pink eye.

Cold and flu viruses can cause pink eye by traveling through the tear duct from the nose to the eye. However, most pink eye cases are caused by failing to wash your hands after you blow your nose or if you unknowingly touch a surface or object that someone with the flu or cold has recently touched. If you then rub your eyes, you’re transferring the virus or bacteria to your eyes.

There are three types of conjunctivitis:  1) Bacterial   2) Allergic and 3) Viral Conjunctivitis. 

Symptoms that present with conjunctivitis include:

  • Gritty feeling in the eye or both eyes
  • Excessive tearing
  • Itchy or burning sensation
  • Discharge and/or swollen eyelids
  • Pink Discoloration
  • Sensitivity to light.

Conjunctivitis is contagious so take these steps to avoid “sharing the joy” with others:

  • Practice good hygiene and teach your children how to properly wash their hands
  • Don’t touch your face with your hands
  • Avoid using cosmetics and eye care items and discard those currently used (particularly mascara) when first diagnosed with conjunctivitis to prevent spreading the infection.
  • Change towels and washcloths daily and avoid sharing with others
  • Avoid wearing contact lenses and dispose of those used at the start of the infection.

Pink eye can last from 10 days to two weeks, but there are several treatment options available depending on the cause and severity that can help alleviate your symptoms. Topical steroid drops and/or antibiotics based on which type of conjunctivitis you have will be used to treat conjunctivitis.  Viral conjunctivitis much like the common cold must run the course and only in severe cases are steroids used.

The best course of action is to schedule an appointment with your optometrist to properly diagnose and treat your infection.  At Bissell Eye Care, we also have tests that examine the optic nerve to ensure there’s not an underlying problem that can become more serious.  If in doubt, don’t delay – have your eye’s checked for infection.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Money in Bag

MAXIMIZE YOUR FLEXIBLE SPENDING ACCOUNT (FSA) BENEFITS

Concept words FSA on wooden blocks on beautiful background from dollar bills.

The main purpose and benefit of contributing and using an FSA are any contributions made are pre-tax dollars. However, any qualified medical expenses paid for using the FSA are tax-free dollars. So you effectively pay no taxes on those expenses, by reducing your taxable income.

Flexible Spending Accounts (FSAs), can help you to spend less on your health care while experiencing the maximum tax benefit. However, you must use monies within the current calendar year to reap the rewards. By spending all of the money in your account before the year-end deadline you ensure you are getting the most bang for your buck.

FSAs are pre-tax monies that are placed in an account and are available for use only on approved medical expenses. They differ from a health savings account, HSA, in that the money contributed can only be used for that calendar year. In other words, the FSA accounts are “Use it or Lose it”. As the year quickly draws to a close the question becomes, have you used it?

Common eligible expenses include dentist and doctor visits, procedures, and co-pays, prescription drug costs or co-pays, laser eye surgery, eye exams, contacts, eyeglasses, and chiropractor visits.
If you have any medical conditions that require special equipment or treatment, these expenses are typically covered as well.

While there are no exceptions that allow that money to be directly paid back to you, there are more options than you might expect as to how to spend the extra money. IRS set a maximum FSA contribution limit in 2019 at $2,700 per qualified FSA. If you have monitored the amount spent during the year, you have an idea of what is left to spend down as December quickly approaches.

There are two cases where you can get a little extra time to spend that money.

  • A rollover option. This allows you to move up to $500 to next year’s balance.
  • Grace period. Because most plans fall on the calendar year, this option allows you to use the money for up to 2 ½ months past the end of the year. Why is this? Because during the first few months of the year your account has accrued little funds.

The IRS re-evaluated the FSA “Use it or Lose it” rule because many people were afraid of it (for good reason) and did not contribute at all. Now, the IRS is now allowing employers to implement a $500 carryover rule at their discretion.

Most FSA accounts come with a debit card and usually have one or the other of these two options but CANNOT have both. However, if you are required to submit a claim, be sure to watch the claim windows in which you are required to submit a claim.

How to spend FSA accounts?

If you have quite a bit left in your account, don’t despair. The list of things that you can spend the money on however is pretty large, leaving many surprised what they can purchase using their FSA account. To get a full listing of what you’re allowed to spend money by visiting an online FSA store. These stores only sell items that qualify approved purchases using your FSA account.

Some out-of-the-ordinary expenses you can pay for using your FSA account also include:

  • Chiropractor visits
  • Artificial teeth or limbs
  • Qualified service animals, such as a guide dog, including food and grooming costs
  • Travel that was required for medical treatment.

You may also use the FSA for expenses such as hearing, vision, and dental services even if you don’t have insurance for those services.

Keep track of your FSA account throughout the year and spending in moderation throughout the year will also help to reduce the scramble to use money that you have left as the year comes to an end. Despite the hassle of having to make sure all the money is spent, FSA accounts are a good way to avoid paying taxes on money that is used for medical expenses.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.

Diabetes Complications

DIABETES AWARENESS MONTH

November is Diabetes Awareness Month. If you are one of the estimated 29.1 million people that have diabetes, then you have most likely discussed with your doctor about possible health-related issues that come with the disease. Diabetes also can also harm your eyesight. Obtaining regular screenings will allow you to monitor your health and react to any changes that may have occurred.

The American Academy of Ophthalmology (and the American Diabetes Association) recommend patients with type 1 diabetes receive an eye exam within the first 5 years after diagnosis, then one exam per year. The groups recommend those with type 2 diabetes receive an eye exam as soon as diabetes is diagnosed, and then once yearly.

All people with diabetes are at risk of developing eye disease that can permanently damage their vision and even lead to blindness. However, some steps can be taken to help prevent diabetic eye disease, including:

  • Managing good blood sugar, blood pressure, and cholesterol control
  • Scheduling a yearly comprehensive dilated eye exam
  • Women with diabetes before pregnancy should have a comprehensive dilated eye exam early in their pregnancy. Additional exams may be recommended during pregnancy.
  • Maintaining a healthy lifestyle by exercising regularly, not smoking and following a healthy diet.

While everyone needs to schedule routine eye exams, people with diabetes need to be especially vigilant in scheduling their annual exams. Diseases such as glaucoma, cataracts, and retinopathy are best treated when they are detected early and are often associated with diabetes. Talk to your eye doctor about any concerns or vision loss you may be experiencing for the best chances of early detection and treatment.

Patients often ask, “Why do I have to have my eyes dilated?” A comprehensive dilated eye exam allows our doctors to check the retina for early signs of diabetic eye disease damage such as:

  • Warning signs of leaky blood vessels, such as fatty deposits
  • Changes to blood vessels
  • Changes in the lens
  • Swelling of the macula
  • Damage to nerve tissue

Glaucoma occurs when pressure builds inside the eye and is 40% more likely to occur in individuals who have diabetes. The pressure pinches blood vessels that carry blood to the retina and optic nerve. Vision is gradually lost as the retina and nerves are damaged from the increase in pressure. There are several treatments available for Glaucoma however some treatments may require surgery. Early detection of high pressure may be able to be managed by medication. Maintaining the proper eye pressure is key to preventing permanent damage to the eye.

As we age many people run a higher risk of developing cataracts. Those with diabetes are 60% more likely to develop them. By detecting cataracts early you can help to slow down the progression. The typical corrective action for cataracts is to remove the lens of the eye. Patients then would typically receive a new transplanted lens. In people with diabetes, vision can get worse after the removal of the lens and glaucoma may start to develop so additional treatment may be necessary.

Retinopathy is a general term used for all disorders of the retina that are caused by diabetes. The good news that there have been giant strides in the past decade on treatment for retinopathy.
Have you noticed a pattern? Particularly those with diabetes must be extra vigilant with screenings and health checkups. The key to being able to keep your vision as clear as possible when you suffer from diabetes is early detection. Keep in mind that you often can lose more than 60% of your vision before you begin to notice significant differences.

Talk with your doctor if you have diabetes so you know what symptoms to look for and schedule your annual vision screening.

About Bissell Eye Care: John D. Bissell, OD owns and operates Bissell Eye Care servicing Northern Pittsburgh and Alle-Kiski Valley regions. With two locations to treat patients, we offer evening and Saturday appointments. Bissell Eye Care provides comprehensive eye examinations for the entire family beginning as early as 6 months, ocular disease detection and treatment, eyeglasses, sunglasses, activewear, contact lenses, and low vision examinations for those with significant vision loss. We accept most types of vision and health insurance plans. For more information, visit bisselleyecare.com or call our Bakerstown Office at 724-443-6767 or Natrona Heights office at 724-226-0444.