September is Healthy Aging Month, a time to celebrate the wisdom and experience that come with getting older while also focusing on maintaining good health and vitality. Aging is a natural part of life, and with the right approach, you can age gracefully and enjoy a high quality of life well into your golden years.

From the Greatest Generation (those now over 93), the Silent Generation (those between 75 and 92), and Baby Boomers (56 to 74) to Gen-Xers (40 to 55),… Continue reading →