blue light overload
Technology and Blue Light Overload
Do you find yourself spending more time in front of your computer? Working from home, remote learning for your kids, texting, social media, TV – we never seem to be able to take a break from technology. All that blue light can cause a number of symptoms. The artificial blue light emitted from our smart devices is high-energy and can have some long term effects on our vision.
Blue light is all around us, there are both natural blue light and artificial blue light. Natural blue… Continue reading
Up Your Game to Better Eye Health
No matter what age you are, taking care of your eyes should in your game plan for optimal health. Often patients take their eyesight for granted until they begin having problems with their vision. Keeping up with annual checkups is as important as your annual physical.
When day-to-day activities become challenging, that will trigger a call for an eye appointment. Having good vision and healthy eyes may determine your ability to remain independent and self-sufficient. Here are some tips to maintain optimal eye health.
EAT A… Continue reading
